Create Better Balance

Many years of experience enables me to offer effective outpatient, individualized, psychological care. I treat a number of mental health disorders and provide a neutral, supportive ground for individuals, families, and couples. I see adolescents (ages 13+), individual adults, couples, and families with a wide range of concerns including but not limited to: depression, mood disorders, anxiety, relationship and family issues, trauma, grief and loss, parent/child problems, child behavioral problems, divorce, gender identity, attachment, emotional regulation, gentle parenting, and mental health issues resulting from chronic medical conditions.

Please note you are welcome to bring well behaved pets to your appointments, we are a pet-friendly office! 

My treatment approach is individually, strength, and holistically based. I believe you come to therapy already equipped with inherent skills to help address your areas of concern. My role is to help you identify and access those strengths and skills, gain insight into and address problematic issues, and provide education and information to achieve your goals. We'll explore all aspects of your life in a holistic manner and, together, create a comprehensive, individualized plan to address your unique needs.